
Fill Up
No matter who you are and what you do, you need to FILL UP. When a leader gets better, everyone benefits! You can’t get better if you’re not filling up with good stuff! Pay attention to what’s filling you! Water is good in many contexts but not in your car’s fuel tank! What are you allowing in your tank that doesn’t serve you? Many aspects of leadership are demanding… Draining. Therefore, it’s crucial to constantly fill yourself with good fuel, including good mentors, books, coaching, nutrition, exercise, rest, laughter, and friendships. However, be careful. When you are tired (what I call red-lining), you’ll be tempted to reach for what’s convenient: addictions, gossip, negative people, fear, junk food, stimulants, and shortcuts. To make a positive change Start by identifying one poor fuel choice and replacing it with a healthy one. Then, trust the process and understand that results may not be immediate. Remember













